Luso La Kusankha Ndi Kugula Masks M'moyo watsiku ndi Tsiku

1. Fumbi loletsa kugwira ntchito bwino
Kutseka kwa fumbi kokhazikika kumayambira pakubisika kwake ngati fumbi labwino, makamaka fumbi losavuta pansi pa ma microns 2.5. Chifukwa tinthu tating'onoting'ono ngati fumbi timatha kulowa mu alveoli, thanzi la munthu lidayambitsa kwambiri. Zopumira zouma, zopangidwa ndi makina amtundu wa kaboni wamakinidwe kapena nsalu yopanda thukuta, zimadutsa tinthu tating'onoting'ono tating'ono kwambiri kuposa ma ma microni 2.5.
 
2. Kuchuluka kwa zolimba
Mask mbali yotayirira kapangidwe kake ndikutchingira mpweya kudzera pa chigoba ndi nkhope ya anthu osakhudzidwa ndi zosowa zamaukadaulo. Mphepo, ngati madzi, imayenda pomwe pali kukana pang'ono. Maonekedwe a chigoba alibe pafupi ndi nkhope, zinthu zoopsa mlengalenga zimatsikira m'mapweya a munthuyo. Chifukwa chake, ngakhale mutasankha chigoba chabwino kwambiri. Siziteteza thanzi lanu. Malamulo ndi miyezo yakunja yakunja imapereka kuti ogwira ntchito amayenera kuyesa kulimba kwa masks nthawi zonse. Cholinga ndikuwonetsetsa kuti ogwira ntchito amasankha maski oyenera ndikuvala malinga ndi njira zoyenera.
 
3. Valani bwino
Mwanjira imeneyi, antchito adzakhala okondwa kuwaumirira kuti avale iwo pantchito ndikuwongolera magwiridwe antchito awo. Tsopano masks okonza zakunja, safunikira kuyeretsa kapena kusintha magawo, pamene fumbi limadzaza kapena masks osweka omwe atayidwa, kuti mutsimikizire ukhondo wa masks ndi antchito aulere pakukonza masks nthawi ndi mphamvu. Ndipo masks ambiri amakhala ndi mawonekedwe a chipilala, amatha kutsimikizira kuti ali ndi nkhope yoyandikira kale ndipo amatha malo ena m'malo ampuluku, kuvala momasuka.

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Nthawi yoyambira: Mar-31-2020